MS Yoga Movements
Helping you navigate MS the holistic way
Welcome to MS Yoga Movements where we're committed to supporting your journey towards physical and mental well-being through the practice of yoga.
Our mission is to create a welcoming and inclusive environment where individuals of all ages and abilities including those living with chronic illnesses can experience the transformative power of yoga.
From private yoga to group classes and workshops, we'll help you find the perfect session to suit your needs and schedule. Whether you're new to yoga or a seasoned yogi, we offer a diverse range of styles and levels to meet you where you are on your path.
Step onto the mat with us and unlock the benefits of yoga for yourself.
Namaste!
Founder of MS Yoga Movements
How We Can Help Your MS
Whether you're a beginner, an experienced yogi, or someone with limited mobility or suffering from a chronic illness, we offer a variety of options to cater to your unique journey.
Discover the transformative power of yoga today with MS Yoga Movements.
Private Yoga Tuition
Enjoy private 1-1 yoga sessions in the comfort of your own home or location of your choice and benefit from tailored yoga to suit your needs, health and lifestyle.
These yoga sessions include restorative yoga, yin yoga, and chair yoga.
Group Yoga Classes
Our highly recommended group yoga classes offer a safe and inclusive space for people to practice yoga alongside others whilst still ensuring personalised attention and guidance.
These group classes include our well-known chair yoga classes in Miami.
Contact
If you can't find what you're looking for, or you'd like to reach out to know more about what we do and how we can help you, please click the button below to reach out via our contact page and a member of the team will be in contact with you as soon as possible.
Hi, I'm Mara
Hi, I'm Mara, and I've been living with Multiple Sclerosis (MS) for over two decades. My journey started with early symptoms that I didn't fully recognize until later in life, including learning differences and physical challenges. Despite facing setbacks and misdiagnoses, I've kept pushing forward. Now, I'm on a mission to share what I've learned and provide support to others through MS Yoga Movements. It's a space where those with chronic illnesses can find understanding, and community, and learn how yoga and mindfulness can help navigate life and improve their well-being.
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Find out more about MS Yoga Movements and my journey below.
Fully certified & accredited Yoga Teacher
Over 25 years experience living with MS
Specialists in supporting people with chronic illnesses
Offers a range of holistic services to suit your needs